| TIME | Monday-Friday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| 4 | Prayer/Motivation | |||||||
| 430 | Trading Procedure | Trading Procedure | Trading Procedure | Trading Procedure | Trading Procedure | Trading Procedure | Trading Procedure | Monitor Big Picture (after US) |
| Global Mental Rehearsal | Creating /Testing of System | Trading Procedure | ||||||
| 5 | Blog - release | Practice / Study new Trade - BHP Spread/ FOREX | Performance Review : Track Objectives | |||||
| 6:00 | Exercise | Exercise | Exercise | Exercise | Exercise | |||
| 6:45 | Update Menu | |||||||
| 7:15 | ||||||||
| 8 | ||||||||
| 8:30 | ||||||||
| 9 | ||||||||
| 10 | research : read / books / strategy (spreading / forex) | |||||||
| 11 | check prices | Monitor House Finances | Update Menu | Marketing Activities | ||||
| 12 | read articles / newsletters | |||||||
| 1 | write notes on blog | Marketing Activities | ||||||
| 2 | ||||||||
| 3 | ||||||||
| 3:30 | ||||||||
| 4 | PsychWork - Issues/ Peak | |||||||
| 5 | ||||||||
| 5:30 | ||||||||
| 6 | ||||||||
| 6:30 | ||||||||
| 7 | ||||||||
| 7:30 | Closing prices on file - with kids | Contingency Planning | ||||||
| 8 | meditation - stress mngt (movies/reading), sleep, | Blog - release | ||||||
| 9 | ||||||||
| 9:30 |